What actually causes our Stress? Uncovering the Hidden Reasons for this Worldwide Epidemic.

Stress is a factor in most people’s lives these days. Estimates are upwards of 80% of chronic health problems are caused by stress. With this in mind wouldn’t you agree it is important for you to know what is causing your stress? This question is super important to truly address the struggles you are having […]

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Acupuncture and Herbs for Menopausal Hot Flashes

Suffering from Hot Flashes and other menopausal complaints? Chinese medicine and acupuncture offer relief without the use of hormones! If you have concerns about the safety of HRT this may be just what you are looking for!

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Seeing the Sparkles – How is this Related to Health and Illness?

Does it feel like your health has slipped through your fingers? Here is some suggestions for getting back on the right track.

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The True Cost of Anxiety

Anxiety and Stress, dealing with these is no less than horrible, especially with the new dismal economic climate we are living in. Need help? Check this out.

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